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Healthy fats, lean proteins and functional phospholipids all in a delicious and convenient on-the-go shake\u003c\/p\u003e\n\u003cp\u003eKetosys is made with only the highest quality ingredients, you can trust the Ketosys lineup of products for your keto supplement needs!\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003eSuggested Uses\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cp\u003eMix 1 scoop of Ketosys™ with 8-10oz (250-300mL) of cold water. Adjust to preferred thickness. First time users may want to try using 1\/2 a scoop initially to assess tolerance. 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